Feel Good Flow Playlist

Here’s another playlist to elevate your practice. This Feel Good Flow Playlist is one I love to use when teaching. The playlist grounds and roots you in your practice and gives you a boost with beats when you get into the thick of your flow. I like using a variety genres when creating playlists but will always start and end with something smooth and soothing to get you feeling into your body and liven it up as you progress and move through peak poses. I kept it worldly with a few tracks in different languages, even if you don’t understand the words you can always feel the vibe. For a more mellow and relaxing playlist check out my Meditation Playlist and stay tuned for more good tunes for your flows.

Kruangbin- First Class

Cassiano- Onda

Brandon Banks, Mereba- SELF

Moonchild- Moonlight